From a News Journal Self-Defense Seminar: 

"I was impressed with how much I learned in such a short period of time, and I find myself already practicing some of the tips we were given.  I really appreciated the opportunity to learn from Mike.  ~Jamie

 

I thought the class was great and very informative.  Makes me want to take his class!  ~ Karie

 

Very informative and fun!  What a great way to not only keep youself in shape, but also protect yourself.  Sandy could kick some butt!  Awesome!! Thanks for coming!  ~ Dawn

 

I thought it was an excellent presentation.  A lot of useful information was given.  I particularly liked the girl's input.  She made it look like anyone could do it with the correct training. 

~ Ellen

It was very informative.  I learned things I didn't know before, or didn't think about.  I thought he was COOL!  ~ Dorothy

I thought it was great!  I really learned a lot and I'm going to try some of the moves with my husband tonight! ~ Kim

I have new information and better confidence to protect myself.  ~ Kay

It was very informative and I really like the demonstrations.  Both of them were easy to talk with.  I'm really glad we had it.  I think that type of a class should be included in our safety required classes. ~ Angie

Very cool, clearly explained, and FUN!  ~ Penny