Martial Arts

Training basis 

In Aiki Ninjutsu we train in authentic Ninja and Samurai methods, including those taught by Steven K. Hayes, Thomas Maienza, Michael Eichenberg, Bud Malstrom, Tanemura, Shiraishi, Nagato, Hatsumi, Manaka, Takada, Kondo and others. The teachings include material from high level disciplines like To-Shin-Do, Jizaikan, Banzenkan, Jininkan, Bujinkan, Genbukan, and many more. Teaching the lessons of the Togakure Ryu, Kumogakure Ryu, Shinden Fudo Ryu, Takage Yoshin Ryu, Gikan Ryu, Kuki Shin Ryu, Kuki shinden Ryu, Daito Ryu, Eishin Ryu, Kyu SHin Ryu and many more.

Training methods

 Like the hammer of the sword smith crashing down repeatedly on the hot steal of a forged blade, training methods should encourage the warrior to refine and discover his or her limits.  “Shugyō,” or repetitive austere training, is designed to push the warrior’s body and mind in 12-hour training sessions.  This “Gyō,” or repetition, is not intended to defeat the warrior.  It is designed to strengthen the spirit, cultivating the courageous fortitude to continue on in times of adversity. 

This training philosophy integrates the principle of “Nin” from “Ninjutsu,” and is the Japanese character for perseverance.  The modern day warrior must persevere in today’s society, battling idleness, ignorance and intolerance.  A wise man once said “modern man can drift through life never knowing if he is a coward or not.”  Modern life is comfortable, causing a weakening of spirit.  Shugyō gives the warrior a glimpse at his or her potential.  It is our belief that Shugyō training will help unleash the potential that lays dormant in the deepest recesses of our being.

 In addition to regular shugyo training, practitioners are expected to regularly study methods of striking, throwing, joint locking and mastery of several weapons:

     Sword

     Knife

     Kusari Fundo (chain and flexible objects)

     Bo staff

     Hanbo

     etc.

Dynamically, the aim of the warrior is to control self while gaining insight into their true nature.  This goal is pursued through diligent mindful practice.  The warrior is fully aware of self and surroundings.

 MISSION STATEMENT

Madison Fitness and Martial Arts is dedicated to helping people achieve their greatest potential in life by providing them an opportunity to, and assistance in, developing the strongest foundation available to every individual — Their Health!

OUR GOALS

Our goal is to have a friendly, personalized gym that you will enjoy using.  We strive to know each and every member and make them feel  welcome.  Our commitment to our members is to  maintain a clean and spacious environment for their workouts.

MOTIVATION

You’ve decided to join a gym.  For whatever reasons, whether it be weight loss, strength training, or staying flexible, you are ready to make a commitment to work out and keep at it.  Our commitment is to help you achieve this and keep you motivated.  We will help you develop the right fitness program based on your fitness level to help you reach your goals.  

YOUR FIRST WORKOUT

Our commitment to you as a new member is to offer a first workout with one of our personal trainers.   The trainer will work with you to create an achievable workout plan, teach you about our equipment, show you how to track your progress, and help you feel confident enough to come back and work out on your own.  

HOURS

Monday-Thursday -  6 a.m. to 9 p.m.

Friday  -  6 a.m. to 7 p.m.

Saturday  -  8 a.m. to 3 p.m.

Sunday  -  11 a.m. to 3 p.m.